Hello! I am
ANDREI IVAN and I am glad to meet each other.
BODY BUILDING / WEIGH LOSSS
NUTRITIONIST. KINETOTHERAPIST. HEALTH COACH
Multiple National Champion in bodybuilding, graduate of the faculty of kinetotherapy within UNEFS, with a masters degree in nutrition and a personal trainer,
Andrei Ivan has built a career around a healthy lifestyle and now he helps others to follow the same way. For this he created the Ivan's Challenge program, a training and nutrition system that can be applied from distance, with permanent online assistance.
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THE MOST COMPLEX BODY TRANSFORMATION
A personalized diet which is proper for physical training; the Diet has 10 breakfast, 10 lunch and 10 dinner proposals.
Diet completed (if necessary) with supplements suitable for each purpose (weight loss, maintenance, performance).
A personalized training program, with proper exercises for your physical abilities.
The exercises you will need to follow are video demonstrated. You can train at home, on vacation, or at the gym.